Well I am finally back on the wagon properly! I tracked my cals and exercise with MFP, and I was eating DOUBLE my allocated amount, thinking I had been eating fairly well, and doing alot of exercise!
So this morning, I have weighed and measured (eeekkkk!!!) after not doing it for about 6weeks. I have put on more weight and CM's from my last official weigh in and measure which I wrote down weeks ago. Booohooo. But it is motivation. I have lost a kilo since I last weighed myself, but didn't take note of it (so about 3-ish weeks ago).
Today I have done really well. I did some weight bearing exercises from a magazine I found, lol. But it had my muscles working, which is the aim! It is windy as here today and is blowing a dust storm, so I am not going out to walk in that. I will do some wii fit tonight though.
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