Krys I totally agree about the clubbing! It'st the only logical explanation because all the alcohol consumption would have been 'well' over 1200 cals lol
BekZ hello Mr.Suid our personal trainer has given you great advise good luck with your weight loss, I am aiming to loose about 10kg too (but more like 15 would be great)
SnugBug with all the working out you do I think you can have some chips once in a while. hehhehe
Everyone else well done on your weight losses (even with eating cupcakes Ginger) hehhee
AFM I was hiding in shame yesterday got on the scales and I was 72.4!!!!! which is only 400 grams lighter than when I originally started loosing weight! OMG talk about a kick in the bum. SO here I am fessing up about all those dinners out in the past week with family from Victoria... Hasn't done me any favors and I am totally disappointed with myself. Luckily I haven't given up (which many people would do in my situation). Expect to see some weight loss figures over the comming weeks.
I am having the crappiest worst horriblest stupidest day ever.
I locked myself in the toilet at work and had a big cry. BIG cry. Biggest one for quite a while, certainly biggest one I've had at work. Finally snuck out, told my admin I was leaving, and left. Went for coffee with DH.
Now going out to swim it off. Not going to emotional eat over it. Going to be strong.
my first tuesday weigh-in .8kg down and into the 61's! (just ) but very exciting. First day back at work yesterday, OMG, spent all day sitting! Gonna have to be more careful with what I eat... have decided I'll walk at lunchtime
Thanks for the welcomes and advice, especially Mr Squida.
Jaz - I hate being in that inbetween stage. I was inbetween a 12 and 14 before conceiving Eva and is such a pain. Now well I am definately a size 14 or more.
I went for a walk yesterday, nothing big just go out with the kids. Next thing is to weigh myself (scales are broken) and do some measurements.
I was doing so well not eating any naughty food yesterday until late last night I had a very tough day with the kids and Eva was feeding hourly. I finally got her down for the night then went straight to the cupboard and ate 5 biscuits. Talk about emotional eating!!!
Last edited by BekZ; September 29th, 2009 at 11:46 AM.
Snug - I hope your day improves. Good on you for not eating through it and swimming it out though. That's a great attitude.
Jaz - I was having trouble with putting in my meals into the CK website. I think I'm just a bit slow I will have to sit down properly and work it out. In the meanitime the WW is still doing what I need at the moment.
Ginger - I wish I was skinny! I'm still 4.5kg over a helthy BMI but my goal is 60-62kg. I think you should set some mini goals so under 70kg and then 65kg.
Belfie - well done on the weightloss!! In the 61's - woohoo!!!
AFM - I have started doing some shadow shifts for my swimming instructor course so I rode to the pool, did 3 hours of assistant teaching and then rode home again.
Well congratulations to everyone who had a loss this week. What a great result!
Snugg- I am so sorry you are having a bad day. Big hugs. I hope the coffee with your DH helped and whatever it is doesn't seem so bad in a little while.
Cherished - Bugger!!! Family dinners are the worst because you just revert right back to the eating habits you started with. I do exactly the same thing. But you can do it!!!
OK. I have a big announcement......are you ready?........on Friday it is 12 weeks untill Christmas! Can you believe it?!?! So with that in mind I am doing one more 12 week challenge for the year. Anyone else keen to join me to get into awesome shape for the festive season?
I am going to reset my ticker to zero so I can't go backwards and my goal is to lose 9 kilos over 12 weeks. I am working on a weekly exercise plan to keep me from getting bored. Am really fired up and excited!!! Woo hoo!!!
Hey guys, I am feeling heaps better after my swim. I did 20 exercise laps, and 10 therapy laps. Thought of you guys It was set off by a girl at work telling me about her scan yesterday. I'd coped pretty well, but the word "heartbeat" rocketed beyond the threshold of just how much detail I could handle.
Krys- I am IN! That will fit perfectly with Japan trip.
I forgot to mention - I weighed in this morning and got a 500g loss!
Stupid jeweller who is fixing my wedding rings after my bike stack *still* not finished after two weeks. So now I can't pick up my rings, I am going to walk down to the library instead. It's a 4 or 5km round trip, so that should finish off the day nicely.
Krys YAY I'm in! is it anonther official BB 12 week challenge or our own thread 12 week challenge?...
My stupid ticker hasnt' been moving anyway it just looks pretty! whilst I'd like to loose 1kg a week I might try for a more achievable 1/2 kg a week so let's say 7kg by christmas
Belfie 61's!!! "You go girl" super dooper jealous over here!
Mr.Squid thanks
Ginger, theres still heaps of time to make some more healthy treats for the party
Nai, you've reminded me that I have swimming to look forward to this summer... I'm gonna try go once a week to the pool and do laps and also get to the beach to swim and get a tan to compliment my fab new body
Snugbug I remember locking myself in the loo at a job interview!!!! Was soooo embarresed I did end up getting the job though lol
Bekz tomorrow's a new day hon, dont' be too hard on yourself, with all of my ups and downs on the scales I keep thinking of how much more weight I would have put on if I'd just given up trying so that makes me happy again and keep sme going.
krys- 12 weeks OMG!!! that is kinda scarey, i would really love to lose 6kgs in that time.
snuggs- glad to hear you're doing a little better. that walk will do you the world of good.
nai- you seem skinny to me! LOL....i think you're right- my first goal is to get under 70kgs and then i'll just go from there.
i'm having a real 'fat' day today- i just feel so tired and crap. i've got my ds's 2nd birthday party here this weekend so i'm stressed out and there's lots of junk food around too which isn't helping things....
hi all
Thanks for telling me about the theread Ginger!!!
Well here I am - DS2 is 12 wks and I have weight to SHIFT!!!
tell me more about the 12 wk challenge...
I am thinking I'd like over time to lose 10-15 kg...
thinking of joining weight watchers maybe...
ATM I am about 78kg I think.... (havent weighed for a while - too scared!!)
Just started back on my long walks... thinking might get pedometer...
Anyway hope to get to know you all soon and meet some goals together...
hello Mr.Suid our personal trainer has given you great advise
good luck with your weight loss, I am aiming to loose about 10kg too (but more like 15 would be great)
(even with eating cupcakes Ginger) hehhee
got on the scales and I was 72.4!!!!!
which is only 400 grams lighter than when I originally started loosing weight!
OMG talk about a kick in the bum. SO here I am fessing up about all those dinners out in the past week with family from Victoria... Hasn't done me any favors and I am totally disappointed with myself. Luckily I haven't given up (which many people would do in my situation). Expect to see some weight loss figures over the comming weeks.
) but very exciting. First day back at work yesterday, OMG, spent all day sitting! Gonna have to be more careful with what I eat... have decided I'll walk at lunchtime
I had a very tough day with the kids and Eva was feeding hourly. I finally got her down for the night then went straight to the cupboard and ate 5 biscuits. Talk about emotional eating!!!
I hope your day improves. Good on you for not eating through it and swimming it out though. That's a great attitude.
It was set off by a girl at work telling me about her scan yesterday. I'd coped pretty well, but the word "heartbeat" rocketed beyond the threshold of just how much detail I could handle.
is it anonther official BB 12 week challenge or our own thread 12 week challenge?... 
it just looks pretty! 
whilst I'd like to loose 1kg a week I might try for a more achievable 1/2 kg a week so let's say 7kg by christmas 
61's!!! "You go girl" super dooper jealous over here!
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