well i ended uphaving a high cal day yesterday, went round to the old couple next door for a cuppa...and she had spent all day baking! so ended up having a slice of apple cake and a two home made monte carlos. i felt so rude trying to say no as she had made them specially...although i didnt need to have two biscuits!!
anyway, whats dont is done, the rest of the day was fineand today il do an hours walk so hopfully it wont be a total disaster!

cycling sounds like a great idea but i wouldnt be able to do it with my 3 month old!!

bit pushed for time, so ba back later for personals. wishing a good day to everyone