Well the talking to didn't help no biscuits tonight, but a tub of yoghurt and a 'healthy' low cal fruit bar... No hot chocolate though...

I feel like a big fat failure and when I told myself I would feel like this before I ate, I shrugged to myself and though I don't care
I suck at this!

Boo hoo for me (no need to reply, just trying to be honest so tomorrow I can't pretend I didnt do it)

Does lack of sleep make anyone else over eat?


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