Bel - It's yoga but with built in cardio - so things like warrior pose you hold, then sort of do squats built in as well ITMS. No diet coke? Do I need to do this???!! I am totally addicted, if it's in the house I will drink at least 2 glasses a day. At least. If it's not here I don't drink it though, and I definitely need to up my water intake. Too much coffee and DC and not much else. 200 grams ain't much darls and I get huge bloating during AF. xoxo

I was so strong today - went to a b'day party for Iz at Hungry Jacks - had a coffee and that was it! I didn't have brekky before we left and got there and Iz didn't finish her chips and burger - I SO could have scoffed it but didn't only ate 2 chips! and I said no to chocolate cake! Yay for me! Speaking of yoga meltdown I am off to do something once I get off here! Would much rather nap though!