Hi guys. This is an interesting thread! I know myself I go up and down with my eating. This year DH, DS and I lived with my family for four months and I realised where I picked up so many bad habits from. There were lollies everywhere, cheese, food was the wind-down factor.
I am a lot better when I am not there and my DH is great. But I do still use food as a reward. I let myself get too hungry and then wolf down lots of bad food, and when I am tired and should go to bed I convince myself I want to 'celebrate' by eating bad food. Anyway will be back later