Welcome Kel! Glad you're enjoying exercise! It is AWESOME! It solves ALL my problems... although it often creates new ones too!

I'm here. In a grump over PT yesterday but pleased with my little sneaky sneak jog today! Hehehe. Shocker of a day at work needed to be dealt with so I did a 20 min session at home with a little jog as part of it! Plus improvised weights. Feeling pretty good right now but will reserve final comments until tomorrow! ROFL Was really pleased with my jog though. NO pain. Felt easy. Only stopped for fear of damage. Had an awesome stretch session but couldn't bring knees to chest when laying on my back - OUCH to my back!

Winter - I am so inspired by your running. I can't wait to be doing it properly again as well! I would love for us to get together and have a run! Maybe we can have the Great BellyBelly Run!