Enjoy the walk MG, I love hiking! You will be fine..rug up and take some high energy foods and that should keep you moving.

Leckert...don't think there are any guys. My Mum always taught me "Breakfast is the most importan meal of the day" and I still stand by it. Tell it to my boys now too. Well done on the size dropping!!

Combat this morning, it was great. The instructor gave me a quick one on one to show me the jump kick and I now get it! I just need to practise, practise, practise. Zumba is on Saturday at 11:30am so will give it a go and then Attack on Sunday.
It was the biggest class in Combat this morning that I had seen. Must be this cold Melbourne weather bringing people indoors.
Have a great work out week everyone...enjoy!!