Hi there LCHFers, I have been thinking about moving towards this way of eating for a while. I am not LCHF yet, but have been consciously cutting back on carbs mostly. I already generally don't eat sugar/fructose.

I am hoping that you all can help me out by posting what you eat each day. There is plenty of info about what you can/can't eat, but what I am after is an actual list of what you actually ate on a given day. Just to give me some ideas and a real life example. TIA