Hi Ya ladies,

Cherished - congrats hun, that is FAB news. Goodluck with bubbsy.

I swear, i was home Fri-Sat-Sun and didn't have time to get on the computer. I was sooo busy. I must admit though, every chance i got, i slept. Every time DD went down so did i. It was great. Caught up on some much missed sleep.

Didn't get to hit the gym on the 3 days though. DH was working during the day, so i couldn't go. I was also very good at not eating crap throughout the day, but must confess that i had 1 row of choc on each of the days, but it was so yummy.

Last Thursday night, i did my 1.5hr workout and then a 1hr body step class. I was sooo tired at the end of it all. DH is getting a bit peeved that i spend so many hours at the gym each night - but i tell him that its ME time. He spends his ME time on the net and i spend ME time tiring myself out.

This morning i hopped on the scales and the scales were flickering between 64.5kg and 65kg. I was wrapped. I'm hoping with tonight's work out, the scales will read 64.5kg for tomorrow's weigh in.

Krys - your exercise and food diary on here is great. It gives me ideas on things to eat. You are doing really well.

Vixstar - the occassional treat isn't bad. I was told that you need to have 1 bad day per week where you can eat the things that you crave (in moderation) so you don't binge.

I read a fantastic quote in the current slimming and health magazine, i'll type it when i get home as i don't have the mag here with me. I love all the inspirational stories. I don't know how some people can lose 40-50kgs. It is truly amazing.