Hasn't been much movement on this thread for a while...How's everyone going with their jogging?
I'm on week 3 - session 3 still to be done. Let me tell you it's a killer. Am actually doing it in the gym on a treamil cause it's just toooooo hot to do it (early morning or nighttime!!!). Should be able to run outside (whihc I think is heaps harder then running on a treadmil cause I live in a hilly area) next week once it get cooler.
Happy running ladies![]()




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