Hi guys. thought I would post and bump it up.
I am doing well. Have run a few 6km jogs in about 40-45mins which I am proud of. Can now run 25mins straight without being too out of breath so big woo hoos! I have planned out a 10km jog that I would like to try next week.
The only thing for me is that is seems a bit boring! I am going to download some jogging music to see if that helps. Anyone have any other suggestions for keeping boredom at bay during the run?
Anyway hope you are all going really well. Can't wait to see updates.