I've been having a couple of weeks holidays from BB, but popped on to have a quick look at what is happening in BB land whilst expressing today and so glad I did.
On Monday (29th Dec) I started my own body transformation challenge as I am getting married on 28th of Feb and would like to have nicer curves for my special day.
I have wrote out and stuck to a meal plan. I was struggling with keeping up with my water in take so I bought a brita water bottle today and I plan to drink 2 bottles a day! I have walked for 30 mins a day with DD in her pram and on Sunday I cleaned out the spare room (which was a workout in itself) and set up the weights set that were in the shed and I used them on Monday and about to head in there again in about 10 mins. Plan is 3 times a week weights.
My BMI is currently 26 and I would like to reduce this to 22 - in order to acheieve this I need to lose 10 kgs. The medical recommendation BMI range is 19-25, I need to lose 2 kgs to be within this range and so this is my first goal.
I will PM my measurements to you now Lucy
Good luck with your first day tomorrow everyone
Deanne.







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