thread: Tony Ferguson V's Optifast

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  1. #10
    Registered User
    Follow Pandora On Twitter

    Jan 2005
    cowtown
    8,276

    That amount of weight in that time is not uncommon on TF even without exercise. Have you had a look at their online forums? Lots of members have huge signitures detaileing their weekly weightloss, its amazing how much they lose.

    The trainer I see is $40 for an hour, which I consider cheap as far as personal trainers go. It also helps that my gym is only $4 each time to go to, instead of exxy like other gyms can be, becuase 2 times a week is not worth buying a membership for. I only go once a fortnight for a new program & training, and then I train on my own during the week.

    You can also get group personal training, my trainer does up to 4 in a group, which brings the price down again. I am trying to get my mum to come along with me.

    However my new job as a gym and personal training provided (though very hard to book in to I am finding) so I can now do extra classes and such for free, yay.
    Last edited by Pandora; February 18th, 2008 at 02:30 PM. : spellink

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