Don't feel bad Shell - I weigh myself each and every morning after loo, before clothes
I feel that it helps me. I tend not to get too upset when it goes up (water retention ect) but I am very happy about each 100 g I lose - keeps me motivated.
I have been a naughty girl this week, am going to tighten the reins this weekend (AF is finally gone - yey!!) so the next three weeks it's knuckel down. Also dd will hopefully be better, so I would have energy to go to the gym.