HI all,

Two Mums very sensible of you. Knowing that a little deviation is ok will be good for when you finish the diet programe and are eating a wider range of foods.

Rosehannah, you sound like your in a similar situation to me. I was lucky that I was preggo over easter so I pretty much went crazy on the choc. I bought a pack of weight wathcers triple choc cookies to help me through the next week.

I am being very strict on myself today, because I want to see a loss tomorrow morning even if it's just 100gm. Fingers crossed I've lost a little more.

Little bit of inspiration in advance for everyone. if you are saddend by only 100g loss, remember that's more than a mars bar!! and if it's 500g that's a tub of margarine. it really is heaps!! and every little bit counts.