Maz well done on the walk! I havnt managed one for ages.
Well done adele!!! woohoo.
Tamara keep persisting,next week may see a change.Dont forget portion sizes too.
I lost 1kg last night.Yippeee.I have now lost 9.1kgs.And a total of 1.6kgs this month.I only need 200g to reach personal goal!!! I didnt think i make it but it gets easier as you go.
Keep persisting girls.If you fall off,get back on it!!