So weighed myself this morning and I'm 99. So down 3kgs in two weeks. I'm happy with that.

My son for this week is to be more aware of what I'm eating and to pick up the exercise. I've been managing exercise 2 times a week. This week I'm going to ask for 4 times.

Weighing in in the morning is the best time as it's probably a truer representation of your weight as you haven't retained water and aren't weighing the meal you just ate too.

Is a new week ladies. Hope you kick some goals this week