Been meaning to join in here for a bit. Decided that is like to go from triple figures to double. Have really only decided to go back to tracking my steps (bought a pedometer & signed back up to walking with attitude). Haven't had a pedometer for a few years now and I think it shows. Used to be over the 10,000 steps that's recommended. Been on school holidays so currently just seeing how many steps I do for a couple of weeks (start back at school tomorrow) and hoping to get back to the 10,000 or more. This week it's been around 7,000. On the walking with attitude website they have a 6 week challenge to walk yourself down a dress size so looking at doing that once I have an idea of how much I walk at school on average with the aim to beef things up.
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