I will have a look Tinks. I'm on my phone and being lazy I guess!

Belle- we do time out in their rooms, they can play with their toys, read a book or just hang out, I don't make them sit in a confined space. I find that just removing them from the situation is enough. They don't need to be restricted further iykwim. Your friends idea is a good one. I like the idea of a chill out place.

Thanks Trish.