Abs - Thanks a few people have told me about that ice cream... do you know the brand? I just always crave something after dinner, I need to 'finish' the meal off with something about 15 minutes after!!!
Hi Sorry for the delay in getting back to you

It's Peters Light & Creamy

97% Fat Free, Low GI of 46 or 48 (writing is pretty small) - Melbel can give a better indicator of how low that is... I think the mid-range mark is like 55 ???, and 13.5g carbs per serve, which is less than one slice of bread (15g) - at least if my memory is correct it is

And best of all, it taste pretty good.

The figures above are from the Caramel Triple Swirl container... other flavours might differ a little



Enjoy - we did tonight