DH has said no doula because we'd have to pay for one (please no comments - I'm thinking the same as you, only worse!), but refuses to tell me what he'd do IF I was in pain and someone asked him what to do. He's under enough stress without me messing with hypothetical situations. To my mind, that's going to be a real situation soon enough, not a hypothetical one!
I'm going to keep going with the yoga and exercise and just try to get my body as ready as it can be, and if anyone brings anything over to me whack them in the head with it! That'll make me feel better than drugs.
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