Don't be so hard on yourself...

I don't iron AT ALL unless it really needs it at the time its about to be worn. DH Irons his own work clothes (I will do it if he asks but I am not his mother so I am not adding it to the list of things I need to get done around the house. He does a weeks worth of shirts on a sunday night). I am trying my hardest to fold clothes as they come in off the line but I struggle to keep on top of this one. I seem to always have a pile of clothes or more in several area's of the house. At the moment I have a pile in the corner of the lounge room & another in my room.
I have started telling the kids to put their school clothes at the end of their bed each night when they change into PJ's. I have also started telling them if I have to pick it up off the floor in goes in the bin, it seems to be working well.
Sleep is ahrd one but I was watching something the other day that was saying you get better sleep in the hours before midnight then you do after. Something like for every 1 hour you sleep before 12am is equal to 2 hours sleep after. Something to do with the order/time your organs do their thing while you sleep. Apparently eating banana's can help regulated your body to work with the sleep you get. But we need at least 6 to 8 hours each night as long as there is a good 8 hour sleep in there some of the time if its less most of the time. Maybe you could try going to bed earlier say by 10pm. I find I sleep much better if I do this.
I have been trying to copy that DVD for a friend with out any luck so will keep trying. it hink the problem is what I thought was DVD cds are just plain cds! so iwill get some more & see how that works.