Thanks n2l. I nearly bawled my eyes out at the Personal Trainer tonight b/c I feel so much pressure to get this weight off - it's like the FS is hanging this over my head. I know weight loss will definately help ttc but it seems like yet another thing to do.... Anyway woe is me & am back to meal planning too now - that seemed to keep me on track.
Sounds like you have a good, acheiveable plan Rhi. I am lucky, I've never had the FS say anything about my weight - obviously I have told him I've been working on losing weight, and I did tell him I'd lost 8 kg this year - but he never asks, and he never says anything - as I am 109kg atm, I definitely fall into the category of 'losing weight is essential'. I guess I'm lucky (or maybe he's just ignoring it.... and it's more of a factor than I am owning up to myself).
I also do PT twice a week, but do need to get back into doing other classes - at the moment I'm doing a half hour 'blitz' class on the same night as I go to PT - so I too need to get back into more exercise.
I have started back on monday morning exercise bike - and feel good that it is the first thing I think of in the morning - but not in a negative way - even if i don't feel like it, I am managing to tell myself that it is now a routine, and I just have to get up and do it - 5 minutes only - and if it;'s more then.. great ;-) It seems to be working well.
DH got back from overseas on the weekend, so I am hoping he will get back on the bandwagon (we were doing so well before we got married - but have been a bit slack since then )
Good job N2L - I'm impressed with your enthusiasim for the home exercise - I just can't be bothered when I'm at home!
How's everyone else going???
maybe we could share some quick/easy/tasty recipies while we are here???
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