Hi! I havent been posting much but ive been following... I was keeping myself busy with work and scouts so im feeling better .. But today i woke up so grumpy i took sick leave... Not a good thing to do because its better to keep busy byt just couldnt help it this morning.... I have app with fs this afternoon for my 5th zolly implant.
Myturn: don't feel bad about yourself today... You will get back on track soon!
I have downloaded sparkpeople app on my iphone which i found good... It counts ur calories and there is an option to chose the exercise u are doing to see how many cals u are burning. It gives u an option to plan meals for u and an exercise planner as well (but that's too much planning for me to handle right now.... So I'm just using the calorie counter to control myself from indulging on too much snacking and binging)
I'm on metformin fullblast 1500 dose as from today (I've been on it for a couple of months but increasing dose gradually). so it should help me lose weight although zolly won't help .... I gained a lot with it... Well, two jabs left... So I'll be able to lose the weight soon hopefully with metf help.
It helps to share here! Tkx everybody ... X x x
And Goodluck girls.... Congrats to those who r losing weight and finding control over their eating habits ))
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