Laniwantsababy - I find acupuncture painfulish, I am more sensitive around O and the pointy end of an IVF cycle, that it hurts me a bit not relaxing at all, it is not really bad but I feel like I have had enuf needles at that point! Perhaps I can speak with him about it, can't hurt.

BOC and Kmond - well done o the alcohol free thing, boy this is going to be the toughest for me I love a glass of wine just to mellow out at the end of my day but am 2 days alcohol free now!! LOL. The eating Nude thing is a fantastic idea a great concept and easy to remember. I already eat low GI and do light weights a bit of running, the gym is going to adjust my program, I have a yoga DVD I really need to get it out, I need to slow down.

Beark - 10 is a fantastic result!!!