I go for long walks with my little one, she loves the stroller and goes to sleep in it, it really clears my mind.

My DP really helps though when he is not at work and I really believe you need that support. He'll even feed her and take her out of my hands so I can have a sleep in. He'll also do heaps of housework without being asked to do it. Can your hubby do that on weekends to give you a break? Also, can your hubby study when she is asleep at all and then when she is awake, take her out of your hands?

Support is the key, do you have relatives/friends around you that can babysit for half a day or something? Maybe then you can go and have some "YOU" time because that's so important in all of this and ensures a HAPPY MUMMY!

Best of luck.