I am finding the following helps me combat morning (or any time of the day!!) sickness:

GINGER NUT BIKKIES
DRY SALTY CRACKERS (I eat Premium Crackers)
SALT AND VINEGAR CHIPS
KFC CHIPS (they work wonders!)
GINGER ALE
LEMONADE
VEGEMITE TURKISH BREAD (I cut a turkish bread in half and put it on a sandwich press until it's very flat and butter it with vegemite)
TOMATO SOUP WITH HOT BUTTERED TOAST
FRUIT TINGLES

Hope this helps!