I soak my feet in warn salty water for 15 minutes..and then get my husband to massage a light soothing moisturiser into them [such as Nivea] before putting my feet up for another 15 minutes. It's important for me to have my feet up afterwards to fully let my feet relax again.
I used to do this kind of massage on elderly patients with diabetes and arthritis and they loved it.![]()





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