Ow! My aching feet!

[SarahU]

I have aching heels and the arches of my feet get quite sore as well. I have resorted to using an ice pack and so far it has worked wonders. I just put my foot up on the lounge with an ice pack underneath it. Doesn't take too long for the pain to go away.

[bugalug]

Maybe try the good old soak in warm water......i know there are foot spas out there????

and maybe a massage......if you get a cheap bag of marbles and roll them under you feet this might help to relax them.