Pulled out some chicken breasts last night and didn't feel particularly impressed with my usual options. Found a recipe on the internet for baked chicken and thought I'd let you all know that it was SCRUMPIOUS!
Rub chicken breasts with a little olive oil, season with salt & pepper and put some garlic granules or minced garlic over the chicken breasts. Place in baking tray. Pour about 90mls of worsteshire sauce over the chicken and cover the lot with alfoil.
Bake in oven for about 45mins at 175 degrees. At the same time, I boiled some potato, pumpkin & sweet potato. With 15 minutes to go, I put the vegies on a tray and into the oven with the chicken.
When the time is up, remove the alfoil and check to see how chicken is cooked. As they suggest skin-on chicken breasts; I gave them another 15 minutes in the oven with the foil off and the skin browned well.
Nothing exciting but relatively cheap and I served the chicken breasts with the roast vegies and steamed broccoli. The chicken had a beautiful moist texture.
As an added note, I was fairly free-lance with the amount of sauce I added to the baking dish. Plus, rather than using a large baking tray, I used individual little baking dishes just bigger than the breasts. The sauce seemed to coat it more on the bottom and it meant the chicken almost steamed rather than roasted.
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