We had chicken, green vegie and udon noodle ginger / honey / soy stir fry, DS had it for lunch (I made a big batch for him and froze most of it) so he had cheesy mushroom & sage scrambled eggs with vegie muffins and vanilla poached pears and kiwi fruit for dessert with a few bits of our chicken because he kept eyeing them ravenously. I think he did better than we did LOL.