Here's one I use... I can't say I follow the recipe exactly, but it's a starting point. I tend to use a lot less oil, for a start.
Zucchini Slice
5 x 61g eggs
400g zucchini – grated
2 medium carrots – grated
1 large onion, finely chopped
½ cup cold pressed olive oil
½ cup parsley, chopped
½ teaspoon lemon pepper or black pepper and sea salt
1 cup wholemeal SR flour
100g soft tofu/chicken/bacon/ham
Combine all ingredients, except the flour, until well mixed and then fold in flour until well blended.
Pour into oiled lamington tin (quiche dish?) and bake in a moderate oven for 30 to 40 minutes.
Bookmarks