AJC Sounds like the hormones in the tablets working. The symptoms that are written down when you get the tablets are obviously covering everything that might happen. When I had my D & C after my miscarriage, they told me all the worst possible things that could happen to me, even death, just before putting me under. It scared the bajeebers out of me. Let me know how it goes. I suppose you can't get them from a normal GP, you have to go to an ob. Please let me know if this is the truth. I have heard so many conflicting stories.

plc1805 I will keep you posted about the minestrone soup. Going out tomorrow to get all the ingredients. Yum!!! The low GI cereals they recommend is Special K and All Bran. I am not a cereal eater normally, but willing to give it a try. I hate milk, so dry cereal for me. Ewwwww....might surprise myself and like it. LOL

tina k There was an article on tv tonight about good and bad diets and the low GI one was one of the best. The others I was quite surprised they weren't so good.

bettyboop Hi ya. I have given up weighing myself. I am going to rely on the good old tape measure. I was on Weight Watchers a few years ago and lost an incredible 54 kg in one year. I always seem to revert back to Weight Watchers as this is what I know, but at the moment I am giving the Low GI thing a go and see if I lose it quicker. On WW, apparently rice cakes are good, but on Low GI they are not so good as they are High GI. Its an interesting book to read.

I am in the cooking mood this time and I have some awesome WW recipes which I love, and trying the Low GI recipes to see the comparison.

Thanks girls for giving me so much advice. Muchly appreciated.