Well I've found it hard to get motivated today after a celebratory night last night - had to make the most of it after not being UTD anymore and it being the day before the challenge! I've had plenty of water, vitamins and some ham. I better get some salad into me I say. Still haven't built up much of an appetite yet. Will have a boxing session on the wii later on. Today is rest day before night shift tonight. Anyway, I'm biting the bullet and posting the most terrible before shot I can find in the challenge gallery, I hope I see more of you do it too as I think it will be more incentive