I feel a bit bummed about it considering I have been walking EVERY day for at least 30 minutes (sometimes 1.5 hours) and I have been sticking to 1200 calories or less a day. It's frusterating that I didn't see a loss but I am still pleased that I didn't gain anything. I've been doing lots of toning exercises (squats, lunges, sit ups) so I'm thinking maybe I am putting on more muscle??
Everytime I felt my stomach grumbling from hunger I assured myself it was for a good reason - and then to not show any loss whatsoever is a real bummer.
I'm going to keep at it though - maybe I need to boost my motabolism by eating more frequently rather than just the three meals a day.
I do FEEL thinner and lighter.
Last night I really over did it with the exercise. I was so determined to put in a good effort for weigh in that I took myself out in 35 degree heat and I walked up hill for over an hour. By the time I got home my head was pounding and I felt really faint. Not my brightest idea...
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