The end of week 2 is near! I have tried really hard this week although not much exercise due to sick children - still! Argh! Although I did manage a 40 min and a 30 min walk last week pushing a double pram which is about 25kg. That has to be of some use. lol

I seriously thought and thought of a low recipe but nothing came to mind. The methods / habits I use/have developed over the years are low fat / healthy so I thought I might share those with you. They are no brainers really!
* stem vegies
* cook with olive oil when a fat is needed
* drink low fat milk - I am a big coffee drinker and have cereal in the mornings.
* trim all meat of fat, rarely eat chicken skin..but it is yummy!
* have snags once a week and bacon maybe once a month and grill them
* i use full cream cheese (for thekids and cheaper than buying 2 lots)so limit it to saturdays and sundays only and only once on those days
* rarely eat deep fried gunk
* not three, but four begies with dinner most nights
* fruit 2-3 times a day, depending on my day
* 2L + of water
* no snacks such as museli bars
* fish 2-3 times a week whether it be tinned tuna over a salad or oven cooked fish
....think that is all. After reading that.....why doI have a belly and butt???????

Good luck with weigh in girls! xxxx