I lost 1.4kg. So far I've lost 4.8kg and reached my 5% goal today
That is fantastic!!! Go YOU!!!!!!!!

All ok here, I'm off the paleo whole 30 challenge though, and we've decided to go back to how we were when we first started - just healthy food and exercise, no worrying about calorie counting or paleo because I just get too obsessed with food, and I don't want to live like that. We have picked up some hints and tips from paleo life though - we'll keep eating zoodles instead of noodles and pasta, and we'll keep eating cauliflower rice instead of rice - mainly because we really like it, and it doesn't leave us feeling all heavy and yuck in the belly once we've finished eating.

Weekly weigh in day tomorrow!