Dan it could simply be sugar cravings? Have you cut out much? I find if I do cut it right down that my cravings increase and I start thinking about chocolate before I have even finished dinner! As for feeling sluggish, how much exercise are you doing?? Is it digestion sluggish feelings? Peppermint tea might help. Are you doing meetings or just online - maybe you could ask on the forum or at meetings hun??

Sopdet - Good luck hun - super mega green but I hope you have fun!

Kaz that is awesome hun!! How many days are you going to the gym??

Everyone else, sorry I can't read back and have a shocking headache!! Food still a problem here, wish i could just STOP myself eating bad stuff :headwall: Exercise has stalled too because of my shin splints but am going to have to join the gym I think so I can get some bike and swimming in while my shin gets better.

Back later chicks!