Wow Dan! Well done! Hope you enjoyed the Thai anyway.

Mel, sometimes you have to do what feels right.

JBM, you are going so well. I agree, slow and steady.

Tan you poor love Hope the physio can help you.

Astrid, enjoy your week off. Hope you do get some R&R.

AFM another kilo down today. That makes it 4.6 since I started recording. However I got to my heaviest ever just after H was born and that is now 16-17 kgs ago. I am as light as I was pre DS. Really pleased.