peanutbutter: i am 8 weeks into a 12 week challenge ( my own challenge ) i found if you dont make time then it never happens. so many of us say i'm going to lose weight this year, but change nothing and then wonder why we gained some more ???
good luck on your challenge

mel 1981: i just said to peanutbutter about making time, we're all busy but if you want to change you have to work. best of luck to you for 2013 and your new goals

astrid: yeah changing your schedule always mucks up weight i find. i had lost about 7 kilo then got sick and had 3 weeks in bed... gained 3 kilos.. it took me 6 weeks to lose it again
best of luck to you on keeping it off this year thats half the battle

3little monkeys: one step at a time. lots of little goals i found easier than one big goal i set goals last year 2 kilo....then 3 kilos... then 4 kilo.... til i lost 10 kilo....... we wont talk about the 2 i gained over christmas ????? lol. just keep going and if you have a set back just dont look back and keep moving forward. good luck


AFM: well last year i lost 8 kilo ..... was 10 but christmas found 2 kilo

this year i just wanna lose 7 kilo.... ive set 1st goal lose 2 kilo then 2nd goal lose 5 kilo....... i want lose this by end June then my goal is to keep it off til christmas and reasses if i want lose more then

chat soon