From thread #7...

Lilias - its a really good step to break the goal down into 5kg lots. After having my DS (my 2nd pg) I lost 36kgs - not even setting a real goal in the beginning. My goal was to 'look good' . I didn't even have a number of kilo's I wanted to lose. I would have stopped after losing 20kgs if I had thought I looked good, but 36kgs was the lucky number in the end. So 5kgs at a time is a good goal hun!