Hi all. Just wondering if i can join in here. Im currently on my weight loss journey and feel like i need a bit of support. I am about 3kg of my healthy BMI but i would like to lose at least 10 maybe a bit more but my aim at the moment is 10kg. My main issue is eating i suspect. Since iv stopped bf I am still in the bf mind frame and i suspect my portion sizes are much too big and i do like to treat myself, probably a bit too much! I have started on ww points today. I find calorie counting much too difficult and this seems a bit easier so although i havent joined ww im going to do the points to work on my portion sizes and get into a better eating mindframe. I have been running/walking and doing exercise dvd's but the last couple weeks have been horrendous with illness in our house so i have fallen off the wagon big time and hope to get back on.

Im looking forward to getting to know you all and joining in your weight loss journeys. I find losing weight very difficult. I have always been the person who could eat anything and do nothing and not put on weight but since having the kids things have changed but it seems my mind hasnt changed along with it.