yay! have not stood on scale since monday and it said just over 13 stone instead of closer to 13 and a half stone! kilos are really faded in red so have to get down on hands and knees to see equivalent kilos and i think it was about 83.5kg and had all clothes on so yay! must be doing something right! had pilates class this morning for 45 mins and that is always great fun

also thanks cherished, lol forgot that rule sorry!

have a great day everyone!