well, again i was too scared to weigh in as i feel im not in for any losses....will do it tomorrow. although i feel i had a bad day today food wise. well....im thinking of getting that 30 day shred dvd, tanstar...sounds interesting, is it really hard!? easy to follow....are they really cheesy, i hate cheesy work out vids...need the motivation and guidance to do some effective hardcore workouts! mmm, tommorow starts a new food week....