thread: Diet & Weight Loss General Support #8

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  1. July 5th, 2011, 07:20 PM #10
    belfie
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    Oct 2007
    Melbourne
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    just adding in that i measured my waist this morning (may have since severely damaged this but hey) and happy happy! was 80.5cm (with the whole breathe in thing... does everyone do that?) down from 83! woohoo!
    Livvy - way to go with the waist measurement - that's awsome. I don't get the breathe in thing tho? i just measure mine while I'm standing still normally IYKWIM.

    AFM so frickin' cold today I haven't done a thing. Off to try a new zumba DVD. I so so so so so SO don't feel like doing anything. Shall report back to prove i'm honest cos nothing else will make me do this otherwise lol!

    EDIT: 40 mins of new zumba DVD done (but it just got annoying cos I'm unco) so finished with 20 mins on the bike. YAH!
    Last edited by belfie; July 5th, 2011 at 08:34 PM. : workout result
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