Hi All I thought i would jump on the band wagon, I have been trying to lose weight for about a month now but nothing is happening. So this week i have decided to get serious about doing so. My little girl is nearly 4 months old and i need to seriously lose some weight. At the moment Im weighing in at 80kg which is overweight for me as for my height i should be between 55-65kg so im overweight by 15kg going from the biggest i can be. I am however at my weight that i was before i had bub so that is a little bit of relief. I have started walking this week and will be walking 5 klm 3 times a week and doing pilates 3 times a week and giving myself 1 day off. Does anyone know how many calories you need a day while breastfeeding??? Im going to be using Calorie King but have no idea on how many calories a day i need to consume for breastfeeding.