Hi Eng, well done on the weight loss and working out in your lunch break! I have a 2 hour lunch break and I don't even work out in that

Welcome back Mr Squdipa, I wondered where you had gotten to

hello Ammaki

AFM my reverse eating is going well, I am eating a big breakfast, stuff I would normally have for dinner and I am having a big lunch than a snack 4 hours before I go to bed... It's been great, haven't been hungry at all, I'm going out tonight for a going away party though so I will be having a light dinner a bit later than usual so I hope that doesn't muck up my good work.