Morning all! Am quite chuffed with my efforts yesterday, whilst lunch was a bust the rest of the day was awesome! As soon as DP and I got home from work we got the dogs collared up and went for a walk, probs about 45 minutes...AND...wait for it...i RAN for most of it. Mind you i had to run weird as i get bad shin splints so i was jogging in a way that didnt hurt haha probably funny to look at lol.

Netball tonight so theres another half an hour of running hehe

And i jumped on the scales this morning ....DOWN 700g from Monday now lets keep it up!!

GREAT JOB on your loss Krys!! Thats awesome!!

cherished, im just trying to eat right and exercise when i can, as much as i can. I've stopped calorie counting however i am looking at labels more, checking fats/ calories/ sugar etc ... although im not doing too great on the weightloss atm that might be why haha

to everyone, have a great day!