Hello ladies, sorry I have been a bit MIA lately. Ive started my diet as of Monday after af left the building and now... Im 1.9 kgs down. I decided to go with the optifast shakes for breakfast and a healthy lunch and dinner. Im tring to cut the chips and chocolate out.. Bit of a battle.. Love my chips and chocolate. Ice cream is my all time fav so Im just trying to cut that back to one or two a week instead of every night.

Ive been walking in my lunch breaks at work so that I can get some sort of exercise in. Yesterday I was at home so when I got up early I did all my housework at a super pace trying to convert it to a work out.. My body feels old and tired today. Its so nice out and I have to bake a cake for a party tomorrow.

Hope you have all been well.. Mini good to see you!

Take care